Functional Medicine Health Coach
I was trained by the Functional Medicine Coaching Academy who collaborate with the Institute of Functional Medicine. I am also a qualified ReCODE Report Practitioner.
I was attracted to functional medicine 20 years ago when I experienced the profound effects that modifying diet and lifestyle had on my own health and energy. This interest in food as a fundamental building block of health led me to become a home cook and then a Private Chef on luxury yachts and in villas around the world. Being able to cook with a vast array of the freshest and best produce I developed my knowledge of food, flavour and cooking techniques.
I bring all these skills together, as an ally, to help motivate, inspire, educate and empower people to Live Life Well.
"I love functional medicine as it allows you to take charge of your own health at home with simple strategies"